Washburn Rural Cross Country
  • Home
  • About
  • Schedule
  • Off Season Running

Picture
Picture

Winter Workouts

Winter running is back! We have a full schedule of Winter runs at WRHS Track.  Running over the winter ideal to start off the track season successfully and injury free. Check our our Miles Per Week Guidelines to build your workout towards you running level. Please contact one of the coaches if you have any questions. See you out there!

Join The Distance Squad Remind of updates on Winter Running.
Type the join code @b4h743

Winter Running Guidelines
File Size: 80 kb
File Type: pdf
Download File

Stay up to date with the latest news and information from WARU XC by signing up to receive notifications on the Remind App. This is a convenient way for the coaches to get info out to the whole group at once. ​
boysxcremind.pdf
File Size: 71 kb
File Type: pdf
Download File

girlsxcremind.pdf
File Size: 71 kb
File Type: pdf
Download File

Powered by Create your own unique website with customizable templates.